Elevate your game with our presentation, "Performance Nutrition: Game Day Nutrition for Optimal Performance." Dive into the science of fueling your body for peak athletic performance. Learn what to eat before, during, and after the game to maximize energy, endurance, and recovery. We'll cover the best foods and hydration strategies to ensure you're at your best when it matters most. Whether you're a seasoned athlete or a weekend warrior, this session will equip you with the nutritional knowledge to perform at your highest level.